My Dharma..

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Living Yoga and practicing Yoga will be an ongoing practice for the rest of my life. Helping others find the truth and beauty within them that Yoga has for me, is such a gift that seeing others grow and how Yoga can help transform their lives, not just in a physical sense but mindfully too, is such an honor. It is my absolute pleasure to meet you, practice with you and learn from you.

In my classes you will receive glimpses of how deeply connected with nature and the elements my teachings are. My practice is a worship to the Divine within and around us and the balancing forces of the Sun + the Moon. The connections + relationships we all have with each other people, plants and animals. Firstly its finding that connection within and hearing that inner voice , surrendering to the signs the body gives us to slow down, to heat up, to rest. Your practice, is time you give yourself to honor yourself and the beauty within.

Ever since qualifying as a Yoga Teacher in 2017. I have undertaken intensive studies in Hinduism Philosophy and Tantric, Bhakti practises. My knowledge in these areas is woven into my own practise and I enjoy weaving elements, stories and mysticism into my classes.

ADORN YOGA CLASSES

All Yoga Classes are held at The Sir Thomas Fremantle School, Winslow. MK18 3GH unless stated.

+ MON

7:30 -8:30pm  Vinyasa Flow Level 1/2

6:15- 7:15 pm Yoga for Beginners (all levels)

+ WED

6:15 -7:15pm  Vinyasa Flow Level 1/2

+ FRI

9:30 - 10:30am  Slow Hatha Flow (all levels) ( St Laurence Rooms, Winslow)

+ SAT

10:00 - 11:00am  Hatha Flow (all levels)

Booking essential for each class please email Marisela at hello@adornbym.com