Private Sessions

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Private Sessions

from 45.00

Sometimes a class environment is just not right for you at this moment in time, or maybe you have an injury in the body and you would prefer a bit more attention to alignment and someone to help support you physically and mindfully during your yoga practise.

There are 3 Packages to choose from:

  • 1-2 -1 / 90 minutes /£55

  • 2 persons (Max) / 75 minutes/ £45

  • Small Group of 5 (Max) / 60 Minutes / £60

PLEASE NOTE:

  • Travel expenses are free (3 mile radius around Winslow) after that there is a £ 0.45 p per mile added

  • In the interest of good practise - Please note before any booking is made, a conversation must happen where I will ask a few questions: Location of practise. I have venues I can hire for us to meet (venue hire is charged back to you) Or I can meet at your house, please be aware I will need your full address and please note these details and my appointment times are shared for my safety. If for any reason I feel uncomfortable I shall leave at my own will and the session will finish.

Studies show that a 1-2-1 session can greatly improve someone’s practise but can also help give them the confidence in knowing what their body is capable of at that present moment. Rome was not built in a day …. Sometimes is takes the body a little longer to heal or adjust to a physical practise. Having someone to help support you can be the difference in having a good or bad day.

1-2-1’s also help …

  • Those wanting to get a home practise going that suits you and your needs. A personalised sequence can be made for you.

  • Those who want to take their practise up a notch. Maybe more advance poses (asanas) scare you? We can look into this together and ill be there to help guide + assist you safely.

Partners + Small Groups

I can work with pairs or small groups also ( Prices are for the session and not per person) Please get in contact should you wish to book so we can arrange time + place and then make your purchase.

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PLEASE NOTE:

  • Travel expenses are free (3 mile radius around Winslow) after that there is a £ 0.45 p per mile added

  • In the interest of good practise - Please note before any booking is made, a conversation must happen where I will ask a few questions: Location of practise. I have venues I can hire for us to meet (venue hire is charged back to you) Or I can meet at your house, please be aware I will need your full address and please note these details and my appointment times are shared for my safety. If for any reason I feel uncomfortable I shall leave at my own will and the session will finish.

  • You are completely responsible for your physical + mental health, I will never force or push you into any pose. I may encourage or advise and assist you whilst in your practise.AS a rule I honour Body Intelligence + Awareness! Please be honest with yourself at all times and do not push yourself unless you feel totally at ease to do so. Moving freely in Yoga has a lot to do with FEELING the pose , feeling the body, what is it saying ? “ Ease off or maybe .. Let me open” . By participating in a practise with Adorn Yoga, you do so at your own risk.

  • By booking a private session with Adorn Yoga you agree to release + discharge Adorn Yoga/ Adorn By M/ Marisela Ream from any claims or causes of action, known or unknown, regarding injury in the body) You accept you are fully responsible for your physical + mental health.